Ki jingtip ba kongsan shaphang ka jingaibuiñ : Kaba ki longkmie nyngkong ki donkam ban tip

utritional Benefits: Breast milk provides the ideal balance of nutrients, including proteins, fats, vitamins, and minerals, tailored to an infant’s developmental needs.
Immune System Support: It contains antibodies and other immunological factors that help protect infants from infections and diseases.
Digestive Health: Breast milk is easier to digest compared to formula, reducing the likelihood of gastrointestinal issues.
Bonding: The physical closeness during breastfeeding helps strengthen the emotional bond between mother and baby.
Reduced Risk of Chronic Conditions: Breastfeeding is associated with a lower risk of conditions like asthma, obesity, diabetes, and certain infections later in life.
For Mothers:
Health Benefits: Breastfeeding helps the uterus return to its pre-pregnancy size more quickly and reduces the risk of postpartum hemorrhage.
Caloric Burn: It helps burn extra calories, which can aid in post-pregnancy weight loss.
Reduced Risk of Certain Diseases: It lowers the risk of breast and ovarian cancer, as well as osteoporosis, later in life.
Natural Contraception: Exclusive breastfeeding can delay the return of menstruation and can act as a natural contraceptive (though not entirely reliable).
Additional Benefits:
Cost-Effective: Breastfeeding can save families money as it eliminates the need for formula and related feeding supplies.
Convenience: It requires no preparation or special equipment, making feeding more straightforward, especially during nighttime feedings.
Overall, breastfeeding offers a range of physical, emotional, and economic benefits for both infants and mothers.